σωφρονισμός

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​Sophronismos is a term used in ancient texts to describe: a call to 

soundness of mind, discipline, moderation, and self-control.

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The Sophronismos Project is an expanding referral database that connects clients to

like-minded individuals and services near them. 

Our goal is to build a Mental Fitness Community that embraces personal growth through self-mastery and discipline.

“Waste no more time arguing about what a good man should be.

Be one.”

― Marcus Aurelius

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If you are a business or service provider interested in joining the Mental Fitness Community, please provide your information for upload.